An ovarian cyst can develop on the ovaries of any woman ranging in age from the early 20’s up until menopause, which means that no woman is really safe from not developing a cyst. This can cause all sorts of anxiety and worry in women all over the world. They don’t want to believe that it can happen to them, but truthfully, it can happen to anyone. Therefore, you need to know what steps to take when the cyst may strike. So, what can you do to get rid of an ovarian cyst when it does happen? Do you have to resort to surgery or are there other methods to help you ease the pain? Is this something that is going to last forever? Will it cause cancer? These are the questions you absolutely need help answering. First and foremost, you can treat your cyst from the comfort of your home and there are natural methods that you can use that can even start that process as early as today. There is no sense in wasting your money or your time on surgery or other medical procedures when relief is waiting for you in your pantry. The first way to help you get rid of your ovarian cyst is to start getting active. The pain is incredible and not in a good way, but lying there dormant is not helping you any. It is just allowing your blood to settle and not flow throughout your body. You need this blood flow to help you and you need it to circulate through your body. Exercising will do just that and for an even better approach, yoga is the way to go. With its deep stretching and intense breathing, you will be distracted from the pain and in some cases, even relieved by it, because yoga will soothe your body completely. Pilates also work well. These controlled movements are great for your cyst. For a home remedy approach, try drinking red raspberry herbal tea or better yet, chamomile. Both of these teas are shown to reduce the swelling of the cyst and help soothe away the inflammation. Try steeping a bag of either one of these teas in hot water and drink it before bed. You will be amazed at how well it works for you. Another natural remedy for your cyst that you can find at home is to use ice. Ice works well to also reduce swelling and inflammation. It will help to shock the cyst and in some cases, even reduce the size of it and break it down. Try sitting with an ice pack covered slightly to protect your skin, on your lower abdomen for 20 minutes on and then and hour off. Repeat it every hour for as long as you can. It will help with the pain and it will bring you lots of comfort. If you are having a hard time dealing with your ovarian cyst, put your faith and trust in these methods now. They will work for you and they will help you to get the relief that you are craving now. No doctors or surgery required.